Stay safe

Outdoor adventures can be life-changing. Whether you’re climbing a mountain or simply taking a walk, connecting with nature has a profound positive impact. It helps us find the balance between safety and risk, between opportunity and our own abilities. Nature is unpredictable, so we must be prepared to adapt, assess risks, and make the right decisions.

10 Essential Tips for Outdoor Activities

Before setting off on your adventure, keep these key safety guidelines in mind:

1. Check the weather forecast before heading out.
2. Verify trail conditions and stick to marked routes.
3. Choose activities that match your skill level and experience.
4. If traveling with children, ensure the difficulty level is suitable for everyone.
5. Wear the proper gear for your chosen activity.
6. Do not pick or consume plants or berries unless you are absolutely certain they are safe.
7. Avoid feeding or approaching wildlife.
8. Carry enough food and water for your trip.
9. Pack a first aid kit.
10. In case of an emergency, call Salvamont National Dispatch – Vodafone 0SALVAMONT (+40 725 826 668) or the universal emergency number 112.

For more details, check the official recommendations from Salvamont Romania and Via Ferrata Romania:
Salvamont Safety Guidelines
Introductory Guide & Tips for Via Ferrata

What to Do in Case of an Accident

The Salvamont-Salvaspeo Bihor teams are the only legally authorized rescue units for mountain or underground emergencies. In case of an accident, immediately contact:

Salvamont National Dispatch – Vodafone: 0SALVAMONT (0725 826 668)
Emergency Services: 112

What to Include in an Emergency Call

When calling for help, provide the following details:

• Your name and contact information
• Nature of the emergency (injury, illness, lost persons, etc.)
• Location and time of the incident
• Number of people affected
• Condition of the victims (suspected injuries, vital signs)
• Local weather conditions

What to Do After Calling for Help

1. Stay in an area with GSM signal to maintain contact with the rescue team.
2. Provide first aid to the injured person if possible.
3. Seek shelter in case of bad weather or extreme heat to maintain body temperature.
4. Continuously monitor the victim’s condition, paying close attention to vital signs.

By staying informed and prepared, you can enjoy your outdoor adventures safely while minimizing risks. Stay safe and respect nature!